Amod@1234Joined on 25 July 2024
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Amod@12346 months ago
Fuel your gains with this dynamic workout! Start strong with cardio to fire up your heart rate. Transition into bodyweight exercises like squats and push-ups for strength and endurance. Finish with core-focused moves such as planks and leg raises to sculpt those abs. Remember, consistency is key—keep pushing, keep growing